The TRX Suspension Trainer is a pretty great piece of exercise equipment. 9 months ago I started working out at Southwest Sports Institute here in Albuquerque. When I walked into the gym I saw a few pieces of the standard fitness equipment. There were some treadmills and other aerobic trainers, a smith machine, a squat…
Review of Axis foam roller by OPTP
I have been doing rehab with Josh. Though I didn’t have a house fall on me as Josh did I was in pretty bad shape. About June I started getting a pain in my foot. It’s called plantar fasciitis and it is painful. It is inflammation in the connective tissue where your arch meets your…